A Beginner's Guide to Using Essential Oils for Your Kids

Essential oils are pure aromatic plant oils; they are extracted from flowers, fruits, leaves, resins, roots, seeds, and wood. They are used for therapeutic properties all over the world, for example, but only by licenced, qualified parishioners.

In India, we can use essential oils for free, but there are some important caveats: only some of the essential oils are suitable for children. Others are not suitable for children, and some are even dangerous to children (children with epilepsy should not be exposed to irritating essential oils).

However, if you use essential oils correctly, they may be of great benefit and will not conflict with your child's medical prescription drugs. Before using it with infants or children, always conduct a thorough study of the oil used—consult a qualified practitioner or consult the references at the end of this article.

That said, essential oils can be a great way of supporting your child's health and well-being. Essential oils can play a very good healing and nourishing role for both your child and you, the carer.

Essential oils can be used in children's baths, body lotions, oils, creams, gels, compresses, foot baths, or oil warmers (outside the body). The effects of aromatherapy will usually be divided into one of the following three main categories:

• Assist in curing minor diseases and accidents,
• Support the child’s overall well-being and
• Assist your child to get quality rest.

When using essential oils with your children, you must find a reputable therapeutic-grade essential oil supplier and use organic or wild-refined products whenever possible. Synthetic oils commonly used in perfumes are not suitable for use and may even harm children's health.

To maintain efficacy, essential oils should be stored in dark amber or cobalt glass containers in a dark and cool place, away from children. A wooden storage box from a handicraft or "Pier One" type store can make a beautiful container for the bottle.

Methods of Using Essential Oils:
There are two ways to use essential oils with children: inhalation: through a diffuser, atomizer, or in addition to a humidifier; and special uses: diluting the essential oil in the carrier oil and using it locally. Adding essential oils to the bath fluid combines two methods, although we will introduce them to topical, local applications.

For topical application, the essential oil is diluted to different concentrations according to the child's use and age. Concentrations range from one tablespoon of essential oil per tablespoon to a teaspoon of a few drops of a teaspoon added to the pumping bath to the same amount of carrier and essential oil (such as mild lavender) applied directly to the child's feet.

In other words, depending on the situation, the dilution will vary greatly. Mom, do some research and then trust your instincts. Only you and your child can know exactly what's happening.

If you are using citrus oil (orange oil, bergamot, lemon, orange, mandarin, and lemon oil), please do not expose the skin to the sun for the next 12 hours. These oils are considered "phototoxic" and react with sunlight. They can be used in the bath, but they will be washed away after the bath.

Essential oils are not to be taken orally. When your child is taking medicine, reduce the number of essential oils to half of the recommended amount for their age group.

Carrier oils for children:
Sweet almond oil is generally considered to be the safest and best overall carrier oil for use with infants and children. Almond oil is also considered extremely safe for children over 6 years old. Any mixture can be added with jojoba oil at a concentration of about 10%-it has a soothing effect on the skin and is also good for hair.

Topical Application - Nurturing Touch Massage Recipes:
For the child, there is nothing better than the touch of parenting and raising. Gentle hugs, smiles, and kisses on the cheeks can make the child feel at ease and help parents and children build bonds. These daily forms of contact are instinctive, and the children are thriving.

Studies have shown that massage can help children's physical and mental growth. In hospitals, research on premature babies has shown that touch is an important aspect of a child’s ability to grow.

Using aromatherapy for parenting touch massage can treat both children and parents. Using light and responsible, tough ligaments, you can massage your child's feet, arms, hands, back, abdomen, and even legs. Massage should always be carried out with loving intent and in the direction of blood flow, from the ankle to the leg, from the wrist to the shoulder, etc.

Conclusion-

Aromatherapy is a therapeutic practise that involves using essentials oils to relieve pain and help you relax. You can book doctor consultation online on Health Gennie app to talk to top specialists about your health problems. On our app you can get the perfect solution to your health problems from the comfort of your home. Aromatherapy has been used since ages to relieve pain, mood upliftment, and to help you relax. You can use any essential oil that favours your taste and has a soothing odor to help relax your mind.

Disclaimer:
The information on this blog is not a substitute for any professional medical diagnosis or treatment. The blog contains text, images or graphics are solely for informational purpose. Before implementing the information mentioned above, seek the advice of a professional doctor regarding any doubt or question you may have about the medical condition or treatment. Also, take the advice of a professional health care provider before making changes in your health care routine.